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Stronger bodies.
Sharper minds.
Unlocking full potential.

Blending online challenge, coaching and community, to strengthen body, mind and

lifestyle - for everyone.

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PATHWAYS

Choose Your Path. Evolve Together.​ Through Strength, Fitness, or Wellness, join a like-minded community that pushes limits, builds confidence and grows stronger together.

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STRENGTH

Build strength and muscle mass, by lifting with confidence and precision. I’ll help you master your form, build lasting power and train without the setbacks - no more injuries, just growth and progress.

FITNESS

Enhance endurance, power and performance. Whether you’re training for an event, or pushing personal goals, expect dynamic sessions that build stamina and improve speed 

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WELLNESS

Start building a healthier, more active lifestyle. We’ll focus on movement and consistency - creating habits that improve your energy, confidence and overall wellbeing, one step at a time.

PROGRAMS

Emaya Evolve is the heart of The Emaya Project - an online community built on momentum and challenge. Each quarter brings a new challenge and every week you’ll receive a workout to push your progress. Track your results on the leaderboard and by completing a progress test. Choose your path: Strength, Fitness, or Wellness.

Upgrade to Emaya Elite to take things further. Get personalised online coaching, structured programming, nutritional guidance, access to my video library and ongoing support - everything you need to climb higher up the leaderboard and achieve your goals faster.

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About Me

I’m not your typical wellbeing coach. I’m friendly, cheeky, and honest. I’ll cheer you on, call you out and challenge you to do more than you thought possible. My mission is the same: crush excuses, build resilience and confidence. Let’s unlock your potential!

I’m a Level 3 qualified Personal Trainer and a registered CIMSPA professional - so you’re in safe, capable hands.

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Reviews

What Clients Say

Feedback from Susie

Emaya has built a fantastic community of likeminded people. She makes exercise incredibly fun and slightly competitive, but inclusive for everyone. I have loved the progress I've made with her and really enjoy my time in the gym.

Join Emaya Elite

Precision coaching - full accountability and presonalised programming

Join Emaya Evolve - Corporate

Boost morale, productivity & wellbeing - sign up your workforce

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JOIN THE EMAYA PROJECT

Join Emaya Evolve - Individuals

Group community challenge - leaderboard, weekly goals, belonging

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